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NOVEMBER Adventures and the Secret Jan Project is out!



New adventures await!


For me, this month represents a whirlwind of chaos and excitement, as well as new prospects and connections on the horizon. As we approach the end of the year, it’s the perfect time to reflect on our journeys while looking forward to new adventures!


I HAVE SOME AMAZING NEWS FOR YOU………!


But first it's also MOVE-MBER - so reminder to move more! This month we’re kicking off with TABATA, shorter express workouts to fit in your day. I’ll be sharing a simple exercise daily on socials this week - come say hi and follow the Tabata a day Accumulator Challenge with us!


A Little About Me


Most of you know that I’m deeply rooted in the realms of fitness, health, nutrition, and mindset, my tagline is:


"Fitness, Food, Mindset, Fun." I even have that in my hoodies!


Look how cool it looks!



Let me know if you want to purchase here https://www.nataliehill.com/product-page/nh-hoodie


So back to my story:


Coming from a super sporty family, I do know what extreme fitness and athletic mindset is. HOWEVER I have also struggled through phases whereby this mindset HAS NOT served me and so when push came to shove, I had to SCALE DOWN what I knew. Re-imagining my belief systems, my go-to and boy! did I learn a few things along the way!


BEST THING NOW OVER ON THE OTHER SIDE……IS THAT YOU NEVER GIVE UP ON WHAT YOU LOVE


Your joy! Your passions! What makes you tick as a unique human being!


We just RE-INVENT, RE-CREATE AND RE-IMAGINE IT


This led me to CREATE an amazing concept!


That STILL blends challenging workouts, and other wellness concepts with the understanding that many women, especially those in their 40s and over, crave calmness, peace, and joy in their lives.


NOT A SIX PACK AND A CHISELLED BUTT!


Ok secretly perhaps HAHA!


We now want to FEEL strong not just LOOK strong.


I now offer a variety of programs that cater to different needs:

  • **Extreme Workouts:** For those who thrive on intensity.

  • **Regressive Workouts:** Incorporating stretch, mobility, and mindset work for those days when motivation dips.

  • Food - no fuss and simple so everyone, even the busy busy can do

  • MINDSET - for when you need it most

  • FUN - because I’m the reminder to not take life and yourself so seriously


Looking Ahead to 2025 - YIKES!


SPOILER ALERT!


I’m excited to share that I am developing a comprehensive academy, set to fully launch in 2026. This will combine the best of my teachings and experiences into a blueprint for women looking to elevate their lives physically, mentally, and emotionally.


WOMEN AT A CERTAIN ARE LOOKING FOR MORE CALMNESS AND EXPERIENCES! ALL DONE TOGETHER WITH LIKE MINDED WOMEN X


HOWEVER in order to commemorate this AND my 20 year anniversary in the fitness and health space means I have a cracking January Project for you x


CLICK THROUGH TO CHECK IT ALL OUT!



Options will include:

  • Monthly and three-month packages

  • Year-long founder trial training programme


You get to choose what you want to do


Let’s work together to reset your mindset and body as we soon leap into 2025.


Hit that button – check it out and then get in touch if you need to know more x


So,


Fitness, Food, Mindset and Fun in a new INCREDIBLE concept designed to help you shift your current beliefs from I can’t to:


I may just will!


So many women have given up on themselves!


BUT NOT YOU!


Let's bring back and AWAKN that abandoned project or desire or passion or goal you have been carrying for a while.


Make November THAT month, the month you signed up and have a CRACKING COURSE waiting for you in the new year x


Wishing you all a month filled with joy, peace, and new adventures!


Your friend and CoachNatalie xx


November Offers:

4th BePhotoShootReady4Xmas! - starts Monday https://www.nataliehill.com/bephotoshootready



28th Pilates + Prosecco Party contact@nataliehill.com



 

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